About Me

Dr Trudy Spencer

I’m Trudy, founder of Bluebell Croft Therapy, and I am dedicated to helping you gain a deeper understanding of yourself and create the life you want to live. With many years of experience and a commitment to ongoing professional development, I bring a wealth of knowledge and insight into my work with individuals facing a range of emotional, psychological, and relational challenges.

I hold an MSc in Integrative Psychotherapy, and an MBChB. I am also an experienced GP which compliments and supports my work as a psychotherapist in many aspects.

My professional interests include working with clients who have personality disorders, eating disorders, complex trauma, and high-achieving individuals managing stress in high-pressure environments, such as frontline health workers in the NHS.

Through my varied work in the NHS, voluntary sector, and higher education, I’ve gained a deep understanding of the unique struggles that individuals face in diverse settings. My approach is rooted in building a trusting therapeutic relationship, where we explore your personal history, create awareness, and take actionable steps toward change.